Happy Woman

BecauseYOU 

Mental Health Community

A unique community that supports you in improving your mental wellbeing. All programs are in groups of people going through similar issues.

If you’re feeling anxious, depressed, stressed, feel like it’s a lonely journey and find it difficult to make change, this is a good place for you. 

Imagine a world where you use your gifts and inner resources to live a full potential life. We believe that you already have all the resources, within you, to deal with difficult stuff. We enable you to access these resources.

As a community member, you can access tailored programs, support group sessions and creative workshops (meditative art, music, photography) and mindfulness programs.

 

Join our flagship Essentials program to get a taste of what’s in store. Our sessions are interactive, meaningful, fun and creative! 

BecauseYOU

Essentials Program

Looking at life through a different lens

Next program starts July 2021

5 sessions of 90 minutes

INR 3500 (resident Indians) / USD 75 (NRIs)

(scholarship places available)

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What you get

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FIND A COMMUNITY

of people with similar

life experiences

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DEEPEN YOUR SELF AWARENESS

and understand yourself better

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BUILD RESILIENCE

by accessing new resources

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CREATE YOUR PERSONAL TOOLBOX

learn strategies for better mental wellbeing

Testimonials

Eshu, Singapore

I enjoy the calmness, the many 'aha' moments, the laughter, and the hope that this course brings into my life. I found a better understanding of myself, and learned a lot about acceptance. It is life-changing!!

Rashi, Goa

A unique program that I find myself looking forward to every weekend. It has helped me carve out time to focus inwards while feeling a silent support from the outside. 

Divya, Bangalore

The community is such a fresh way to get to know people. I highly appreciate the team for putting so much thought in these sessions, bringing in facilitators who 'get it' and have been there themselves, whilst incorporating our feedback.

Facilitators

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Daniel Lobo

  • Founder and CEO of BecauseYOU 

  • Expert facilitator working with global C-suite and civil society leaders

  • Peer facilitator - deals with bipolar disorder

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Binita Modi

  • Trauma informed psychotherapist

  • Facilitator for psychosocial support groups

  • Group supervisor for Dhaka professionals working with Rohingya refugees

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Romana Shaikh

  • Global facilitator trained in Presence based Psychotherapy

  • Program design expert with experience of training thousands of managers

  • Peer facilitator  

I am interested!